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74/77 end game
74/77 end game Another great day down and another lb gone. Every day it just seem to get better and better. I now have my work outs fined tuned and it seem to be working great. 1 hr on an elliptical (5 miles and going up) hr on a bike (15 miles) an hr on a heavy bag( 15 rounds for those who know boxing) and power lifting 3 days a week so I am working out 3 -4 hrs everyday. I am really hoping I have judged my timing right for 74 more days but if not I am going till I am at where I want to be. Rest assured I am not going to stop till I am as ripped as Bruce Lee. So far so good check back in tomorrow. Until next time have fun HotMatch.com world |
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